DK-Science of Yoga

by DK

EXPLORE THE PHYSIOLOGY OF THE KEY YOGA ASANAS IN DEPTH AND FROM EVERY ANGL amp AND MASTER EACH POSE WITH CONFIDENCE AND CONTROL Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body Science of Yoga reveals the facts with annotated artworks that show the mechanics the angles how your blood flow and respiration are affected the key muscle and joint actions working below the surface of each pose safe alignment and much more Look no further to achieve technical excellence in your practice and optimize the benefits of yoga to your body and mind

ISBN: 9780241341230 SKU: 2030319000331
Out of stock
KES 1,590

You can get an email alert when this product is back in stock.

International delivery
Free delivery on orders over KSh 2,000
Free click & collect


This product does not have any reviews yet.

Add your review