How to raise your self-esteem


Of all the judgments you make in life none is as important as the one you make about yourself The difference between low self esteem and high self esteem is the difference between passivity and action between failure and success Now one of America s foremost psychologists and a pioneer in self esteem development offers a step by step guide to strengthening your sense of self worth Here are simple straightforward and effective techniques that will dramatically improve the way you think and feel about yourself You ll learn How to break free of negative self concepts and self defeating behavior How to dissolve internal barriers to success in work and love How to overcome anxiety depression guilt and anger How to conquer the fear of intimacy and success How to find and keep the courage to love yourself

KES 1,050
International delivery
Free delivery on orders over KSh 2,000
Free click & collect
UPC2030307000245
Author Nathaniel Branden
ISBN 9780553266467
Publisher Random House USA Inc
SKU2030307000245

Of all the judgments you make in life, none is as  important as the one you make about yourself. The  difference between low self-esteem and high  self-esteem is the difference between passivity and  action, between failure and success. Now, one of  America's foremost psychologists and a pioneer in  self-esteem development offers a step-by-step guide to  strengthening your sense of self-worth. Here are  simple, straightforward and  effective techniques that will dramatically improve  the way you think and feel about yourself. You'll  learn: How to break free of negative  self-concepts and self-defeating behavior. How  to dissolve internal barriers to success in work  and love. How to overcome anxiety,  depression, guilt and anger. How to conquer the  fear of intimacy and success. How to find  -- and keep -- the courage to love yourself.   

Reviews

Leave a product review
or cancel