This book has been updated and expanded to be used as a resource book for lecturers, teachers and students in education and training institutions. It is also a useful guide to parents and all those working with young people. The authors believe that knowledge of life skills should be imparted to children and learners so that they grow up with information on how to manage individual lives; how to relate with other people and how to make informed choices and decisions. Life skills education will also help readers to respond to emerging issues in a positive and healthy way.