Super Grains Nuts and Seeds

by Renee Elliott


Grains, nuts and seeds are increasingly popular as part of a balanced, healthy diet. As vegetarian and vegan diets rise in popularity, they are readily recognised as excellent sources of protein and carbohydrate.

Including a comprehensive guide to grains, nuts and seeds, this exhaustive volume will also cover all you need to know to buy, prepare, cook and store your superfoods, including soaking, sprouting and growing at home.

Over 50 recipes are divided into breakfasts, small bites, small dishes, big dishes and sweet treats & bakes. Renee Elliott has collected a mouthwatering range of recipes that are truly international in flavour whilst also covering the myriad health benefits of each ingredient.

Beautifully packaged and lavishly illustrated with beautiful photography, this pocket-sized volume is an exhaustive guide to everything you need to know about grains, nuts and seeds.                                                                                                                                                                                  

ISBN: 9781911624134 SKU: BK00000005391
KES 200

You can get an email alert when this product is back in stock.

International delivery
Free delivery on orders over KSh 2,000
Free click & collect

Reviews

This product does not have any reviews yet.

Add your review