Often called ‘nature's miracles’, super herbs, roots and spices help the body to alleviate stress and tiredness, and strengthen the immune system in a healthy and all natural way. In Super Roots, Tanita de Ruijt takes culinary inspiration from the East to bring you over 60 recipes that incorporate these everyday. remedial ingredients into your diet in the most delicious ways.
From the alkalizing and gut-soothing Kimchi Fried Rice to the anti-inflammatory Cure-All Chicken Broth, this is nourishing food that will supercharge your health and leave you feeling restored and satisfied. Featuring practical tips and ancient wisdom, Super
Roots offers a modern view of food and wellness that is guaranteed to boost your mood and brighten your day.
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