With over 70 healthy and slimming recipes all made in one pot, losing weight has never been so easy!

A simple and flexible plan for losing weight, these easy-to-follow and delicious recipes are perfect for anyone looking to shed the pounds and get healthy. Text-led with an 8-page plate-section featuring photos of the most popular recipes, it's got you covered for breakfast, lunch and dinner.

Discover delicious low-cal recipes including:

* CHILLI CHICKEN STIR-FRY
* SOY AND GINGER SALMON
* NO-FUSS ROAST LAMB
* NECTARINE, PROSCIUTTO AND MOZZARELLA SALAD
* EASY APPLE AND BLACKBERRY PIE

In the Without the Calories series, bestselling recipe writer Justine Pattison introduces readers to her 123 Plan, which provides a hassle-free approach to your daily meals. Each calorie-counted recipe has been triple-tested and includes tips and ideas on freezing leftovers and prepping ahead.