Mentor Physical and Health Education Learner's Book is fully designed in line with the Competency Based Curriculum and Grade Five Physical and Health Education Curriculum Design. It adequately helps the learner to achieve the specific learning outcomes for the upper school level.

The book has a variety of activities that will help the learner acquire and develop skills, knowledge, values and attitude for lifelong learning.

The activities are presented through inquiry-based approach and a language that is simple and clear making learning interesting and fun.